Welcome to The Helpful Dietitian

Empowering nutrition newbies with practical strategies to start their health journey

Let’s work together if…

You’re ready to feel better in your body — without the guesswork.

You have a medical condition that could improve with nutrition support.

You want a better relationship with food.

You have specific goals — and want expert help to reach them.

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Media and Consulting Services

  • Nutrition Seminars

    Help your team build their nutrition knowledge base and feel more confident about making healthy food choices.

  • Nutrition Writing

    Build trust with your audience by showcase evidence-based content on health and nutrition topics, authored by a Registered Dietitian.

  • Recipe Development

    Feature your company's special product or ingredient in a delicious and healthy recipe that your audience will adore.

  • Content Creation

    From UGC to infographics, material is developed for engagement and promotion of your brand, product, or concept, specializing in 'real life' content that's both natural and authentic.

  • Menu Analysis

    Gain detailed insights into the caloric content, macronutrient breakdown, and key vitamins and minerals of your menu through comprehensive nutritional analysis.