About The Helpful Dietitian

The Blog

Welcome to The Helpful Dietitian, a blog dedicated to revolutionizing your health using simple, realistic anti-inflammatory strategies specifically designed to suit the fast-paced lifestyles of busy women. Here you'll find practical insights and actionable tips to enhance your health and well-being effortlessly.

About Jessica

I'm a graduate from the University of Arizona with a Bachelor's degree in Nutritional Sciences and from Arizona State University with a Master's degree in Dietetics.

I started The Helpful Dietitian as a way to share my passion for healthy living and to empower others to take control of their well-being through anti-inflammatory nutrition. With over 8 years of experience helping clients achieve their health goals, I understand the challenges of maintaining a nutritious diet amidst a busy lifestyle. My mission is to provide you with simple, effective, and evidence-based guidance that fits seamlessly into your daily routine.

Featured In

Parade

Eating Well

Parade • Eating Well •

Interested in working together?

If you’re a food company seeking a dietitian partnership, company seeking workplace wellness guidance, a restaurant or medical facility seeking menu analysis, or a newspaper interested in writing services, I’d love to team up with you!